Saturday 6.5-7 mile trail run Barton Creek Travis country/moonshadow entrance.
Ran with Dano, John K, Bob, Courtney and JoAnna. Dano and John led this run. I didn't recognize the first part of the trail, but when we got to Humpback and Shan's loop that was familiar trail. We did that a lot as part of the Rogue Trail Series class. I fell pretty early on and took it all on my right front arm - very bruised now :( Most of the falls I have had have been on Barton Creek - must be all those rocks! We all went to breakfast at Guero's after - yum!
I went to yoga at PureAustin Quarry on Sunday for Ramsay's class. This felt great. We did a lot of back bends and upper back work.
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